{"id":219,"date":"2022-06-29T23:14:16","date_gmt":"2022-06-30T04:14:16","guid":{"rendered":"https:\/\/claudiachan.co\/?p=219"},"modified":"2022-06-29T23:14:21","modified_gmt":"2022-06-30T04:14:21","slug":"feel-alone","status":"publish","type":"post","link":"https:\/\/evercraftleather.com\/claudiachan\/feel-alone\/","title":{"rendered":"When you feel alone"},"content":{"rendered":"\n<p>Reflecting back, one of the themes that I kept encountering is feeling alone, or that I don't belong.<\/p>\n\n\n\n<p>I remember the very first time that I felt this way was when my dad dropped me off at a new school when I was 5(or 6) years old.<\/p>\n\n\n\n<p>The entrance to the school was down a set of stone steps, and he walked me down, and when I turned around, he said bye, and he was about to leave.<\/p>\n\n\n\n<p>I started crying, and all I remembered was my dad turned back to look down at me from a few steps above, and he had this helpless smile on his face.<\/p>\n\n\n\n<p>And then another dad was dropping his daughter off. When he saw me, he escorted me inside the school along with his daughter.<\/p>\n\n\n\n<p>I had no recollection of what happened afterwards.<\/p>\n\n\n\n<p>But this feeling stayed with me for a long time. I felt I was alone.<\/p>\n\n\n\n<p>I had to do everything on my own, and I always felt like I had to carry a big weight on my shoulders.<\/p>\n\n\n\n<p>But here's something beautiful after I worked through this story.<\/p>\n\n\n\n<p>I am now focusing on the dad who brought me inside.<\/p>\n\n\n\n<p>I didn't know him. But for a brief moment, he was there for me to get me to the next step.<\/p>\n\n\n\n<p>And I have a lot of those people in my life too.<\/p>\n\n\n\n<p>But what happened was, I was so focused on being abandoned, that I neglected the people who reached out to me.<\/p>\n\n\n\n<p>We're sometimes in so deep of our stories, we failed to notice the bigger picture.<\/p>\n\n\n\n<p>I want you to realize this, if you believe that you're all alone, I want to challenge you to see this wall.<\/p>\n\n\n\n<p>Do you have a wall? A wall you'd built up because of your past painful experiences?<\/p>\n\n\n\n<p>I'm sure you had endured a lot, had gone through a lot. And having a wall is natural.<\/p>\n\n\n\n<p>It is meant to protect ourselves when we were younger.<\/p>\n\n\n\n<p>But what this wall does, in addition to protect us, is it also blocks out other people from reaching out to us.<\/p>\n\n\n\n<p>They may want to help us and support us, but they can't get through to us.<\/p>\n\n\n\n<p>So to break through this wall, you have to learn to do 3 things.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>acknowledge that this wall is present<\/li><li>learn to love yourslef<\/li><li>start working on your beliefs to break this wall down<\/li><\/ol>\n\n\n\n<p>I have <a href=\"https:\/\/www.buzzsprout.com\/1951562\/10880572-when-you-feel-alone\" target=\"_blank\" rel=\"noreferrer noopener\">recorded a podcast episode <\/a>about this. If you're interested in it, I'd love for you to have a listen to it!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"505\" src=\"https:\/\/evercraftleather.com\/claudiachan\/wp-content\/uploads\/2022\/06\/Feeling-alone-podcast.jpg\" alt=\"\" class=\"wp-image-220\" srcset=\"https:\/\/evercraftleather.com\/claudiachan\/wp-content\/uploads\/2022\/06\/Feeling-alone-podcast.jpg 414w, https:\/\/evercraftleather.com\/claudiachan\/wp-content\/uploads\/2022\/06\/Feeling-alone-podcast-246x300.jpg 246w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/figure>\n\n\n\n<p>And I'm excited to share with you that, I've officially changed the name of my podcast from Love Shine Flourish back to Extraordinary Asian Women.<\/p>\n\n\n\n<p>It took me a long time to get back to embrace my root, which I am an extraordinary asian woman.<\/p>\n\n\n\n<p>Also, IF you live in Toronto, and if you're an immigrant to Canada, I want to introduce you to an event!<\/p>\n\n\n\n<p>The Immigrant Women in Business is hosting an event called <a href=\"https:\/\/www.eventbrite.ca\/e\/womens-empowerment-social-impact-diversity-equity-entrepreneurship-tickets-316630148297?aff=ebdsoporgprofile\">Women's Empowerment<\/a><a href=\"https:\/\/www.eventbrite.ca\/e\/womens-empowerment-social-impact-diversity-equity-entrepreneurship-tickets-316630148297?aff=ebdsoporgprofile\" target=\"_blank\" rel=\"noreferrer noopener\">, Social impact, Diversity, Equity &amp; Entrepreneurship<\/a>. It's an event for you if you want to network, and find a group of people who is more than willing to support you! I'm one of the sponsors for this event, so if you're interested in it, come talk to me!<\/p>\n\n\n\n<p>I want you to know that you're not alone, you don't have to do this by yourself. There are people who are here for you, and I'm also one of them.<\/p>\n\n\n\n<p>Book a session with me now if you want someone to help you break down this wall. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reflecting back, one of the themes that I kept encountering is feeling alone, or that I don't belong. I remember the very first time that I felt this way was when my dad dropped me off at a new school when I was 5(or 6) years old. The entrance to the school was down a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0"},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>When you feel alone - Claudia Chan<\/title>\n<meta name=\"description\" content=\"Our painful experiences lead us to build a wall to protect us, but it also blocks other people from reaching us. 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