Claudia Chan

Professional Certified Life Coach
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Things I had a lot of fun with in 2024

December 31, 2024
With this being the end of the year, I wanted to recount some of the things I had fun with. So here are a few things that brought me a lot of joy this year. First, I finished reading all the Demon Slayer Manga with my son. There are 23 volumes altogether, and I completed […]

Fixed mindset vs. Growth mindset

December 30, 2024
I was in Gr 2. For homework, we were given a piece of paper, with the cut outs of the windmill printed on the paper. Along with it, we were given a small pearl straight pin, and a plastic straw. When I got home, I was so excited to get started!! There were hard lines […]

Lifting up your shirt to show off your belly

December 26, 2024
Overcoming my perfectionism was one of the things that was hardest for me. Since I was young, my mom had taught me never show others my flaws. Things have to be well put together, never share with others I was struggling. In Chinese, there is a saying, “Lifting up your shirt to show off your […]

May you embrace more joy and fun in life

December 24, 2024
These past few years, I had been exploring and embracing more fun and joy in my life.​ Through playing video games or watching k-dramas, I learned that part of it was to either level up or to complete the entire series. And I had to shift my brain into looking at them from the “fun” […]

My conversation with perfectionism - protecting me from “not practicing”

December 23, 2024
This is my conversation I had with my “perfectionism”. What came out of it was the message of: it’s because you hadn’t been practicing, so I had to protect you. 😅 So I’m showing up, renewing my commitment to creating videos again.

End of Year Challenge: Do What You Want

December 16, 2024
So last night, I was talking to my husband, and I said, you know, one of the things I really wanted to do for this year is to focus more on what I want to do. I mean I have been roller skating, reading a lot of mangas with Damien, and we even binge watched […]
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Claudia Chan

Professional Certified Life Coach

TORONTO, ONTARIO CANADA

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